This is the fourth and final post in a series where I check in on my 2012 goals. The introductory post is found here.
This week I’ve been checking in with myself and my progress towards making 2012 the “Year of Yes”. I’ve had some ups and downs so far in the year, but I think that taking stock and evaluating myself has been helpful and insightful. It’s helped me re-dedicate and re-focus my energies on my goals and the steps I need to take to reach them. I’ve realized that I need some serious help in the self-love department, because I can’t seem to fix that on my own. I’ve developed some better techniques for coping with the compulsion to binge eat.
I’ve also fully come off of sugar - I started the detox on Sunday, felt like absolute crap Monday and Tuesday, and am now full of energy and ready to keep myself on track regarding carbs and sugars. Will be posting more about that next week.
Seriously, I jumped up and down yesterday because I was so proud of myself post-workout (I did, at one point, imagine I was high-fiving myself):