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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>One girl’s journey to lose 130 pounds and completely reclaim her life. 

</description><title>I Used to be Fat</title><generator>Tumblr (3.0; @used2bfat)</generator><link>http://used2bfat.tumblr.com/</link><item><title>Sugar</title><description>I have a love/hate relationship with sugar.  On one hand, I love how it tastes, I love sweet foods...</description><link>http://used2bfat.tumblr.com/post/34563844668</link><guid>http://used2bfat.tumblr.com/post/34563844668</guid><pubDate>Mon, 29 Oct 2012 10:00:33 -0400</pubDate><category>healthy eating</category><category>sugar</category><category>weight loss</category></item><item><title>2012: Moving Forward</title><description>This is the fourth and final post in a series where I check in on my 2012 goals.  The introductory...</description><link>http://used2bfat.tumblr.com/post/20599585177</link><guid>http://used2bfat.tumblr.com/post/20599585177</guid><pubDate>Fri, 06 Apr 2012 14:00:05 -0400</pubDate><category>fitblr</category><category>fitness</category><category>nutrition</category><category>health</category><category>healthy eating</category><category>self confidence</category></item><item><title>Emotional Eating</title><description>This is the third post in a series where I check in on my 2012 goals.  The introductory post is...</description><link>http://used2bfat.tumblr.com/post/20538678453</link><guid>http://used2bfat.tumblr.com/post/20538678453</guid><pubDate>Thu, 05 Apr 2012 15:00:35 -0400</pubDate><category>fitblr</category><category>weight loss</category><category>healthy eating</category><category>emotional eating</category><category>mental health</category></item><item><title>Is Inertia Preventing Me from Moving Forward?</title><description>This is the second post in a series where I check in on my 2012 goals.  The introductory post is...</description><link>http://used2bfat.tumblr.com/post/20468051097</link><guid>http://used2bfat.tumblr.com/post/20468051097</guid><pubDate>Wed, 04 Apr 2012 10:50:27 -0400</pubDate><category>fitblr</category><category>weight loss</category><category>nutrition</category><category>health</category><category>healthy eating</category><category>binge eating</category><category>taking control</category></item><item><title>Afternoon Inspiration: Goals</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1x4k0GtYo1rnfp9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon Inspiration: Goals&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/20419767493</link><guid>http://used2bfat.tumblr.com/post/20419767493</guid><pubDate>Tue, 03 Apr 2012 15:23:59 -0400</pubDate><category>fitblr</category><category>running</category><category>half marathon</category><category>training</category><category>goals</category></item><item><title>Is Fear Holding Me Back?</title><description>This is the first post in a series where I check in on my 2012 goals.  The introductory post is...</description><link>http://used2bfat.tumblr.com/post/20409428983</link><guid>http://used2bfat.tumblr.com/post/20409428983</guid><pubDate>Tue, 03 Apr 2012 10:57:00 -0400</pubDate><category>fitblr</category><category>weight loss</category><category>nutrition</category><category>fear</category><category>mental health</category><category>2012</category></item><item><title>2012</title><description>2012 was supposed to be my &amp;#8220;year of yes&amp;#8221; - saying yes to new experiences, foods,...</description><link>http://used2bfat.tumblr.com/post/20350227108</link><guid>http://used2bfat.tumblr.com/post/20350227108</guid><pubDate>Mon, 02 Apr 2012 11:00:05 -0400</pubDate><category>fitblr</category><category>weight loss</category><category>mental health</category><category>2012</category></item><item><title>I’m taking a few more days of break from the blog to...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1pgfcs7XP1rnfp9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m taking a few more days of break from the blog to really think about what I want in my life right now.  I want to come back refreshed and focused on losing the weight, eating right, and becoming more emotionally healthy.&lt;/p&gt;

&lt;p&gt;(&lt;a href="http://designwithlife.blogspot.com/2012/01/first-matter-of-business-in-2012.html" target="_blank"&gt;source&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/20172992603</link><guid>http://used2bfat.tumblr.com/post/20172992603</guid><pubDate>Fri, 30 Mar 2012 11:59:35 -0400</pubDate><category>fitblr</category><category>worrying</category><category>mental health</category><category>health</category><category>weight loss</category></item><item><title>"Be daring, be different, be impratical; be anything that will assert integrity of purpose and..."</title><description>““Be daring, be different, be impratical; be anything that will assert integrity of...</description><link>http://used2bfat.tumblr.com/post/20070481855</link><guid>http://used2bfat.tumblr.com/post/20070481855</guid><pubDate>Wed, 28 Mar 2012 14:35:00 -0400</pubDate><category>fitblr</category><category>motivation</category><category>inspiration</category><category>afternoon inspiration</category><category>change</category></item><item><title>Yorktown Victory Run</title><description>Finished up the 8-miler just before the pouring rain hit this morning.  Kept a pretty consistent...</description><link>http://used2bfat.tumblr.com/post/19845841734</link><guid>http://used2bfat.tumblr.com/post/19845841734</guid><pubDate>Sat, 24 Mar 2012 14:39:11 -0400</pubDate><category>fitblr</category><category>running</category><category>race</category><category>training</category></item><item><title>Williamsburg in bloom (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1ctwdhdxp1rnfp9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Williamsburg in bloom (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19794519950</link><guid>http://used2bfat.tumblr.com/post/19794519950</guid><pubDate>Fri, 23 Mar 2012 16:21:49 -0400</pubDate></item><item><title>Accountability</title><description>Just had a trickier than usual 3 mile run with my training partner. It involved more hills than...</description><link>http://used2bfat.tumblr.com/post/19754727176</link><guid>http://used2bfat.tumblr.com/post/19754727176</guid><pubDate>Thu, 22 Mar 2012 19:31:16 -0400</pubDate><category>fitblr</category><category>running</category><category>training</category><category>weight loss</category><category>accountability</category></item><item><title>"He who is not courageous enough to take risks will accomplish nothing in life."</title><description>“He who is not courageous enough to take risks will accomplish nothing in life.” -...</description><link>http://used2bfat.tumblr.com/post/19688191835</link><guid>http://used2bfat.tumblr.com/post/19688191835</guid><pubDate>Wed, 21 Mar 2012 15:00:05 -0400</pubDate><category>afternoon inspiration</category><category>fitblr</category><category>running</category><category>motivation</category></item><item><title>Half marathon training: day #3</title><description>My training for the half marathon has been really sporadic (or, in other words, half-assed), so it...</description><link>http://used2bfat.tumblr.com/post/19680417650</link><guid>http://used2bfat.tumblr.com/post/19680417650</guid><pubDate>Wed, 21 Mar 2012 11:00:05 -0400</pubDate><category>fitblr</category><category>half marathon</category><category>running</category><category>training</category><category>fitness</category></item><item><title>Afternoon Inspiration: Avoiding the anxiety spiral

(image via...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m16sroMSzZ1rnfp9so1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon Inspiration: Avoiding the anxiety spiral&lt;/p&gt;

&lt;p&gt;(image via &lt;a href="http://everybodyhasabrain.tumblr.com/"&gt;everybodyhasabrain&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19635199967</link><guid>http://used2bfat.tumblr.com/post/19635199967</guid><pubDate>Tue, 20 Mar 2012 15:00:06 -0400</pubDate><category>afternoon inspiration</category><category>fitblr</category><category>mental health</category><category>motivation</category></item><item><title>Jumping on the kale chip bandwagon</title><description>WHY did I resist the kale chip hoopla for so long? 
I&amp;#8217;ve been reading about them in magazines,...</description><link>http://used2bfat.tumblr.com/post/19627452710</link><guid>http://used2bfat.tumblr.com/post/19627452710</guid><pubDate>Tue, 20 Mar 2012 11:00:05 -0400</pubDate><category>fitblr</category><category>healthy eating</category><category>nutrition</category><category>recipes</category><category>weight loss</category><category>kale</category><category>vegetables</category></item><item><title>Afternoon Inspiration: Is it really food?

Image via lose weight...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0w3x75MqI1rnfp9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon Inspiration: Is it really food?&lt;/p&gt;

&lt;p&gt;Image via &lt;a href="http://loseweight-safe.com/wp-content/uploads/2012/03/how-to-find-real-food-at-the-supermarket.jpg" target="_blank"&gt;lose weight safe&lt;/a&gt; (via pinterest)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19407928750</link><guid>http://used2bfat.tumblr.com/post/19407928750</guid><pubDate>Fri, 16 Mar 2012 15:34:23 -0400</pubDate><category>afternoon inspiration</category><category>nutrition</category><category>healthy eating</category><category>fitblr</category></item><item><title>Afternoon Inspiration: Hunger Games

(image via someecards)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0w3iss6cV1rnfp9so1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon Inspiration: Hunger Games&lt;/p&gt;

&lt;p&gt;(image via &lt;a href="http://www.someecards.com/usercards/viewcard/MjAxMi1hNTBkN2FlMTNmYjI0MzE0" target="_blank"&gt;someecards&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19353919878</link><guid>http://used2bfat.tumblr.com/post/19353919878</guid><pubDate>Thu, 15 Mar 2012 15:19:16 -0400</pubDate><category>afternoon inspiration</category><category>fitblr</category><category>fitness</category><category>running</category><category>training</category><category>hunger games</category></item><item><title>Afternoon Inspiration: Eat a skinny person

(image via ivillage)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0w18e3VFq1rnfp9so1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon Inspiration: Eat a skinny person&lt;/p&gt;

&lt;p&gt;(image via &lt;a href="http://www.ivillage.com/see-lighter-side-things/4-b-426689" target="_blank"&gt;ivillage&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19299441206</link><guid>http://used2bfat.tumblr.com/post/19299441206</guid><pubDate>Wed, 14 Mar 2012 15:00:05 -0400</pubDate><category>afternoon inspiration</category><category>fitblr</category><category>fitness</category><category>healthy eating</category></item><item><title>Yummy dinner!! (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0un05jkBr1rnfp9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yummy dinner!! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://used2bfat.tumblr.com/post/19263628464</link><guid>http://used2bfat.tumblr.com/post/19263628464</guid><pubDate>Tue, 13 Mar 2012 20:36:05 -0400</pubDate></item></channel></rss>
