Spent the AM at a sorority retreat and kind of ate my way through a lot of carbs. Carbs are generally NOT a part of my diet so now I feel kind of gross but sometimes it’s just too hard to resist that lovely panera brownie! And I’m trying to not beat myself up about it (it’s a brownie, not a bomb), but my relationship with food is still pretty iffy so it continues to be a struggle, especially when there aren’t any healthy options available.
I’m going to drink a lot of water and appreciate the fact that the weather has died down (it was pouring all morning) so I can hit the road for a run once this retreat is over and undo some of the damage that I caused with poor choices.
Happy Saturday! Hope yours is off to a better start than mine. :-/